Eating Well with Hemsley + Hemsley

Eating Well with Hemsley + Hemsley is a TV show on Channel 4. Passionate foodie sisters Jasmine and Melissa Hemsley take healthy eating to innovative new levels in a ground-breaking lifestyle series that's all about creating and enjoying fun, delicious recipes The long-running program has been available since 2016. A total of 9 episodes have been broadcast, most recently in July 2017.

Last broadcast:02/07/2017 at 08:55

Last episode

Expired02/07/2017

Episode 10

Jasmine and Melissa batch-cook nutrient-rich recipes to last the week, including cranberry and quinoa bars, fish pie topped with creamy cauliflower mash and a pot of spicy mung bean dahl

June 2017

Episode 9

Expired25/06/2017

The sisters come up with a healthy party menu featuring easy-to-make cucumber canapés, stunning avocado lime no-cheese cheesecake, plus a refreshing lavender and blueberry cocktail

Episode 8

Expired18/06/2017

Jasmine and Melissa create nutrient-rich dishes to eat on the go such as no-fry muffin frittatas packed with fresh veg and protein, ingenious chicken noodle pots and a sweet treat paradise bar

Episode 7

Expired11/06/2017

The duo make nutritious alternatives to carbs for a cold day, such as buckwheat porridge with coconut, chicken curry with cauliflower rice and spicy ground almond apple crumble

Episode 6

Expired04/06/2017

Jasmine and Melissa prepare a nutrient-dense menu for a hectic day featuring peppy turmeric tea, protein-rich onglet steak with kale salad for lunch and a dessert of tahini date fridge fudge

23:17

Episode 4

Expired03/06/2016

Jasmine and Melissa create nutritious recipes for children including socca pizzas featuring colourful heritage beetroot and an ingenious, chocolatey and nutty spread made largely from black beans

May 2016

23:41

Episode 3

Expired23/05/2016

The duo bake gluten-free, grain-free treats such as a cinnamon banana bread that's perfect for breakfast and gingernut cookies, and visit urban beekeepers who are making raw honey with London bees

23:45

Episode 2

Expired16/05/2016

Jasmine and Melissa create comfort food such as an ingeniously healthy twist on the breakfast fry-up, a nostalgic take on a Filipino dish from their childhood, and beef ragu with spiralized courgette

23:40

Episode 1

Expired09/05/2016

The sisters cook a feast when friends come round for dinner, including huevos rancheros with guacamole, slow-cooked lamb with anchovies and a sumptuous chocolate dessert that contains no refined sugar

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