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Eating Well with Hemsley + Hemsley

Rating:3.3 of 5Total number of episodes:9Last broadcast:02/07/2017 at 08:55
July 2017

Episode 10

Expired 4.0 11 x
Jasmine and Melissa batch-cook nutrient-rich recipes to last the week, including cranberry and quinoa bars, fish pie topped with creamy cauliflower mash and a pot of spicy mung bean dahl
June 2017

Episode 9

Expired 3.0 9 x
The sisters come up with a healthy party menu featuring easy-to-make cucumber canapés, stunning avocado lime no-cheese cheesecake, plus a refreshing lavender and blueberry cocktail

Episode 8

Expired 4.0 6 x
Jasmine and Melissa create nutrient-rich dishes to eat on the go such as no-fry muffin frittatas packed with fresh veg and protein, ingenious chicken noodle pots and a sweet treat paradise bar

Episode 7

Expired 3.0 10 x
The duo make nutritious alternatives to carbs for a cold day, such as buckwheat porridge with coconut, chicken curry with cauliflower rice and spicy ground almond apple crumble

Episode 6

Expired 4.0 47 x
Jasmine and Melissa prepare a nutrient-dense menu for a hectic day featuring peppy turmeric tea, protein-rich onglet steak with kale salad for lunch and a dessert of tahini date fridge fudge
23:17

Episode 4

Expired 3.0 8 x
Jasmine and Melissa create nutritious recipes for children including socca pizzas featuring colourful heritage beetroot and an ingenious, chocolatey and nutty spread made largely from black beans
May 2016
23:41

Episode 3

Expired 3.0 6 x
The duo bake gluten-free, grain-free treats such as a cinnamon banana bread that's perfect for breakfast and gingernut cookies, and visit urban beekeepers who are making raw honey with London bees
23:45

Episode 2

Expired 3.0 6 x
Jasmine and Melissa create comfort food such as an ingeniously healthy twist on the breakfast fry-up, a nostalgic take on a Filipino dish from their childhood, and beef ragu with spiralized courgette
23:40

Episode 1

Expired 3.0 39 x
The sisters cook a feast when friends come round for dinner, including huevos rancheros with guacamole, slow-cooked lamb with anchovies and a sumptuous chocolate dessert that contains no refined sugar
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