Jamie's Super Food - Series 2 Episode 3 Chicken Fajitas and Barley and Beef Stew
Jamie meets one of the oldest people in the world in South Korea. He makes avocado for breakfast, chicken fajitas for lunch, and adds barley to a beef and Guinness stew.
Jamie's Super Food was broadcast on Channel 4 at Saturday 19 November 2016, 16:00.
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Jamie Oliver travels to some of the healthiest places in the world to uncover the secrets of how people there live longer and healthier lives