Lose A Stone For Christmas...And Fit Into Your Party Frock

Series 1
55:00

Series 1, Episode 3

3.0 10 x
Salsa dancer Emma, music lover Lynne, on-the-go Andy and meat-free Makena each try to lose a stone within a month.
55:00

Series 1, Episode 2

3.0 16 x
Big drinker Alex, chicken-lover Hannah, student Simon and takeaway queen Olivia each try to lose a stone within a month.
55:00

Series 1, Episode 1

4.0 19 x
Party girl Jen, teacher's assistant Alicia, gym fanatic Stoil and new mum Lucy try out various fad diets under the supervision of Dr Amir Khan.
55:00

Series 1, Episode 3

4.0 66 x
Salsa dancer Emma, music lover Lynne, on-the-go Andy and meat-free Makena each try to lose a stone within a month.

2. Episode 2

4.3 67 x
Alex, Hannah, Simon and Olivia each try to lose a stone.

1. Episode 1

4.7 189 x
Jen, Alicia, Stoil and Lucy try out various fad diets.
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