Lose A Stone For Christmas...And Fit Into Your Party Frock

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Lose A Stone For Christmas...And Fit Into Your Party Frock

Big drinker Alex, chicken-lover Hannah, student Simon and takeaway queen Olivia each try to lose a stone within a month.

Series 1
Party girl Jen, teacher's assistant Alicia, gym fanatic Stoil and new mum Lucy try out various fad diets under the supervision of Dr Amir Khan.
Salsa dancer Emma, music lover Lynne, on-the-go Andy and meat-free Makena each try to lose a stone within a month.
Alex, Hannah, Simon and Olivia each try to lose a stone.
Jen, Alicia, Stoil and Lucy try out various fad diets.
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