SAS: Who Dares Wins
Five ex-Special Forces soldiers recreate the SAS's secret selection process and put 30 men through it, in the ultimate test of their physical and - more importantly - psychological resilience
Rating:3.9 of 5Total number of episodes:27
Last broadcast:09/02/2020 at 21:00
Last broadcast:09/02/2020 at 21:00


Series 5 Episode 6
Expired 4.0 124 x
The last six recruits face deep interrogation and a day of sickeners, including 'drownproofing' - simulated drowning. Only the physically and mentally elite will make it through.

Series 5 Episode 5
Expired 4.0 25 x
The recruits are stalked across the Scottish Highlands by a military-trained hunter force, before facing extreme interrogation on limited sleep and rations. Who will crack?

Series 5 Episode 4
Expired 4.0 41 x
The recruits' grit is tested as Jay's undercover status is revealed and he launches a brutal beasting to expose the weakest in the group

Series 5 Episode 3
Expired 4.5 100 x
The recruits take on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture

Series 5 Episode 2
Expired 4.0 79 x
The recruits are pushed to control their aggression, as they're trained with guns and take part in hand-to-hand combat, in an episode exploring loss, loyalty and self-control

Series 5 Episode 1
Expired 4.0 96 x
Led by Ant Middleton, 25 men and women - including an ex-SAS operator working as a mole - face the latest intense course, beginning with a swim to a remote Scottish islandEpisodes 2019
1:00:00


Series 4 Episode 6
Expired 3.0 96 x
The remaining men and women's final challenge is also the most psychologically demanding: resistance to interrogation, as they're subjected to stress positions, white noise and relentless grilling

Series 4 Episode 5
Expired 3.0 60 x
The remaining recruits must cross a 200-metre gorge, swim beneath the ice on a frozen lake and navigate a perilous valley at night, while trying to avoid capture by a local hunter force and their dogs

Series 4 Episode 4
Expired 4.0 61 x
This episode is about trust. The recruits are teamed up in pairs, then take a free-falling abseil into a rocky gorge and plunge into freezing water, with their partners responsible for saving them.

Series 4 Episode 3
Expired 4.0 93 x
With the conditions deteriorating, the recruits must negotiate beastings in the snow and a night out in a blizzard 3000 metres above sea level, while the DS increase the psychological pressure on themCome Dine with MeCatch Up on Come Dine with Me and watch online. Missed an episode of Come Dine with Me? Find and watch all the latest episodes.
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