The Truth About...

2019

June 6, 2018

4.0 5 x
Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them.

30/01/2019

4.0 5 x
30/01/2019 of the TV-show The Truth About... was broadcast by BBC1 on Wednesday 30 January 2019 at 20:00.

January 31, 2018

3.0 0 x
January 31, 2018 of the TV-show The Truth About... was broadcast by BBC1 on Monday 7 January 2019 at 21:00.
Episodes 2018

26/11/2018

3.0 13 x
26/11/2018 of the TV-show The Truth About... was broadcast by BBC1 on Monday 26 November 2018 at 21:00.

April 26, 2018

3.0 13 x
April 26, 2018 of the TV-show The Truth About... was broadcast by BBC1 on Thursday 26 April 2018 at 20:00.

January 10, 2018

3.0 16 x
January 10, 2018 of the TV-show The Truth About... was broadcast by BBC1 on Wednesday 10 January 2018 at 20:00.
Episodes 2017

May 25, 2017

3.0 14 x
May 25, 2017 of the TV-show The Truth About... was broadcast by BBC1 on Thursday 25 May 2017 at 21:00.
1:00:00

May 11, 2017

Expired 3.0 20 x
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

May 4, 2017

4.0 16 x
May 4, 2017 of the TV-show The Truth About... was broadcast by BBC1 on Thursday 4 May 2017 at 21:00.
Episodes 2016
1:00:00

September 29, 2016

Expired 3.0 12 x
Fresh or processed, white or red - how does meat measure up? It's been getting a lot of bad press recently with new links to cancer and heart disease. But 98 per cent of us in the UK are still meat eaters. Chris Bavin, a greengrocer by trade and a carnivore by nature, wants to know if he can keep meat in his diet and stay ...
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