The Truth About...

Episodes

May 25, 2017

3.0 3 x
May 25, 2017 of the TV-show The Truth About... was broadcasted by BBC1 on Thursday 25 May 2017 at 21:00.
1:00:00

May 11, 2017

Expired 3.0 14 x
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

May 4, 2017

4.0 11 x
May 4, 2017 of the TV-show The Truth About... was broadcasted by BBC1 on Thursday 4 May 2017 at 21:00.
1:00:00

September 29, 2016

Expired 3.0 7 x
Fresh or processed, white or red - how does meat measure up? It's been getting a lot of bad press recently with new links to cancer and heart disease. But 98 per cent of us in the UK are still meat eaters. Chris Bavin, a greengrocer by trade and a c...
1:00:00

June 13, 2016

Expired 3.0 3 x
Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of th...
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