What's The Right Diet For You? A Horizon Special

February 2015
1:00:00

February 25, 2015

3.0 10 x
So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.
1:00:00

February 18, 2015

3.0 17 x
It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life.
1:00:00

Episode 1

Expired 3.0 21 x
Instead of reaching for the latest fad diet, the best way to lose weight successfully is a personalised approach - diets tailored to your individual biology and psychology. In a groundbreaking national experiment, Dr Chris van Tulleken and Professor Tanya Byron join a team of leading experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much.
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