Mindful Escapes: Breathe, Release, Restore
Mindful Escapes: Breathe, Release, Restore is a TV show on BBC4. The program has been available since 2023. A total of 1 episodes have been broadcast, most recently in May 2023.
Last episode
Mindful Escapes: Breathe, Release, Restore
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
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