Get A Holiday Body: Lose A Stone In 4 Weeks

Get A Holiday Body: Lose A Stone In 4 Weeks is a TV show on British national television from Channel 5 with an average rating of 3.7 stars by TelevisionCatchUp.co.uk's visitors. We have 4 episodes of Get A Holiday Body: Lose A Stone In 4 Weeks in our archive. The first episode of Get A Holiday Body: Lose A Stone In 4 Weeks was broadcast in June, 2018. Did you miss an episode of Get A Holiday Body: Lose A Stone In 4 Weeks but don't you wan't that to happen in the future? Please set an alarm and add Get A Holiday Body: Lose A Stone In 4 Weeks to your favourites, so we can remind you by email when there's a new episode available to watch. For free!

Rating:3.7 of 5Total number of episodes:4Last broadcast:28/06/2018 at 20:00

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June 2018

58:00

Season 1, Episode 4

28/06/2018 2.5 49 x

Zoe Birkett gets some advice from her pal Michelle Heaton about high-intensity work outs, Antony Costa's 'Blue' bandmates check in to see if he can pull off some ambitious dance moves, and working mum Nicky resorts to desperate measures, including wrapping herself in cling film, to see if she can get beach body ready.

58:00

Season 1, Episode 3

21/06/2018 4.5 38 x

Zoe Birkett and Antony Costa have both lost six pounds so far, but bad news for Zoe and Antony's carb obsession threaten their progress. Nutritionist Linia and personal trainer Tim change must their regime to keep everyone interested. Meanwhile Nicky sets an office challenge about mindful eating.

58:00

Season 1, Episode 2

14/06/2018 4.0 43 x

Antony Costa and Zoe Birkett did well in the first week, each losing 4lbs. Now nutritionist Linia and personal trainer Tim wants to keep the momentum going with intense stomach exercises and calorie-controlled recipes.

58:00

Season 1, Episode 1

07/06/2018 4.0 448 x

Singer Antony Costa, musical theatre star Zoe Birkett and journalist Nicky Taylor try out healthy recipes and new workout plans in an attempt to lose weight for the summer. But while Antony and Zoe have help from nutritionists and personal trainers, Nicky must go it alone.

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