Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 87 episodes have been broadcast, most recently in March 2026.
Last episode
1:05:00
1:05:00Kirstie and Phil's Love It or List It
...List It: In Larne, Kirstie and Phil help Catherine and Nigel decide whether to ditch their rural 70s bungalow or stick with it. Could a garage hold the key? (S4 Ep3/8)
Catching up on Kirstie and Phil's Love It or List It?
Don't want to miss an episode anymore? Set up a free alarm and receive an email when new episodes are available. Handy!
1:05:00...List It: Kirstie Allsopp and Phil Spencer meet the Lindleys, who are torn over their bungalow in Ashtead, Surrey. Pippa dreams of moving to Kent but Bill's having none of it. (S4 Ep1/8)
Series 10
1:00:00
1:00:00...List It: In Hamilton, Scott and Jaqui's once-perfect pad is now a domestic battleground. With compromise in short supply, can Kirstie nail it with the extra space they need? (S10 Ep4)
Series 7 55:00
55:00...List It: Lexie and Ed's four-bed, one-bath Nottingham home is too small for their family of six. Ed wants to move but Lexie loves the location. Who can help, Kirstie or Phil? (S8 Ep6)
Series 3 1:10:00
1:10:00...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5/7)
Series 7 1:00:00
1:00:00...List It: In Alnwick, Kirstie and Phil meet ministers Chris and Caroline, who need a divine intervention. Caroline loves their home and neighbours, but Chris craves more space. (S7 Ep5)
Series 10 1:00:00
1:00:00...List It: In Maidenhead, Nilesh and Raakhee are put off by their shut-off kitchen. Can Kirstie deliver a love-it layout, or will Phil's alternative abodes lure them to list it? (S9 Ep4)
Series 3 1:10:00
1:10:00...List It: Kirstie Allsopp and Phil Spencer meet the Farhall family in Windsor. Nardeth is fed up with the layout of their four-bed detached home, but Graham loves the location. (S3 Ep6/7)
Series 7 1:00:00
1:00:00...List It: Sue and Richard's beautiful home in Mapperley is no longer suitable since Richard had a cycling accident. Can Kirstie make it accessible? Or should they list it? (S8 Ep4)
Series 3 1:05:00
1:05:00...List It: Kirstie and Phil help newly-weds Nikki and Andy deal with their fiercely divided feelings over their cluttered terrace home in Northampton. Will they stay or go? (S4 Ep2/8)
Series 7 1:00:00
1:00:00...List It: Kirstie and Phil meet Heather and Tim, whose seven-acre home near Edinburgh has a dysfunctional layout. Tim wants somewhere more rural but Heather wants to stay put. (S8 Ep3)
Series 3 1:05:00
1:05:00...List It: In Harrogate, Kirstie Allsopp and Phil Spencer meet the Pogson family, who need a functional multigenerational space for their children and a grandparent. (S3 Ep4/7)
Series 10 1:00:00
1:00:00...List It: It's a Cullercoats catch-up, as we see how Mark and Suze are getting on after transforming their topsy-turvy townhouse. Do they still have the renovation bug? (S11 Ep7)
Series 3 1:05:00
1:05:00...List It: Kirstie Allsopp and Phil Spencer help a couple on the outskirts of Leeds. Karl loves their home's idyllic location, but Paul finds it too isolated and wants to move. (S3 Ep7/7)
Series 10 1:00:00
1:00:00...List It: Joanne and Nick are in a standoff over their bursting bungalow in Scorton. Can Kirstie turn compact into impact, or will an awe-inspiring 'Spencer special' triumph? (S10 Ep5)
Series 9 1:00:00
1:00:00...List It: Phil returns to Stockport to uncover an unexpected twist in the story of Renee and Jacqueline, who were at love/list loggerheads in 2023. (S11 Ep6)
Series 6 50:00
50:00...List It: In East Grinstead, Lucy and Lynton are at loggerheads over their three-bed semi. Can Kirstie sort out the disjointed downstairs, or will Phil find a hidden gem? (S6 Ep1)
Series 3 1:05:00
1:05:00...List It: In Long Eaton, Derbyshire, Kirstie Allsopp and Phil Spencer help the Tuck family, who can't decide whether to renovate or sell their cramped three-bedroom semi. (S3 Ep2/7)
Series 10 1:00:00
1:00:00...List It: Steven and Adeola are done with their dysfunctional detached, especially the ensuite posing as a wardrobe. Can a repurpose of space outweigh a desire for pastures new? (S10 Ep7)
1:00:00...List It: Sam and Andy's blast-from-the-past bungalow needs a mega overhaul. But after seeing Phil's turnkey treats, will this blast from the past become a thing of the past? (S11 Ep4)