Kirstie and Phil's Love It or List It

Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 87 episodes have been broadcast, most recently in March 2026.
Last broadcast:31/03/2026 at 18:55Genres: Living & Home Improvement Lifestyle
Last episode
1:05:00
1:05:00Kirstie and Phil's Love It or List It
...List It: Kirstie Allsopp and Phil Spencer revisit Dawn and Paul, who were torn between renovating their Huddersfield home or relocating. Since then, there have been big changes...
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1:05:00...List It: Kirstie Allsopp catches up with Lucia and Matt, who once lived in Royal Wootton Bassett with a yard full of hens, but decided to list, sell up and move to Wales.
Series 7
1:05:00
1:05:00...List It: Abi and her daughter Maddy's Victorian cottage in Surrey isn't working for them. Will Phil's fabulous houses win them over, or could Kirstie's renovation clinch it? (S7 Ep8)
Series 4
1:05:00
1:05:00...List It: In Croydon, Kirstie and Phil may have met their match: a swimming pool in the lounge. Can Kirstie help Christine love her bungalow or will Phil convince Tony to move? (S4 Ep7/8)
1:05:00...List It: Lauren and Christian's detached four-bed 'beige box' in beautiful Bury St Edmunds simply isn't working for them. Can Kirstie or Phil help? (S4 Ep6/8)
1:05:00...List It: In the village of Clifford, Kirstie and Phil meet Vic and Paul. From the outside, their idyllic home looks perfect for a family, but appearances can be deceptive. (S4 Ep5/8)
1:05:00...List It: We head to Cambridgeshire for one of the show's more turbulent episodes. A fitness firm and tarantula collection feature in the hunt for a more family-friendly home. (S4 Ep4/8)
1:05:00...List It: In Larne, Kirstie and Phil help Catherine and Nigel decide whether to ditch their rural 70s bungalow or stick with it. Could a garage hold the key? (S4 Ep3/8)
1:05:00...List It: Kirstie Allsopp and Phil Spencer meet the Lindleys, who are torn over their bungalow in Ashtead, Surrey. Pippa dreams of moving to Kent but Bill's having none of it. (S4 Ep1/8)
Series 10
1:00:00
1:00:00...List It: In Hamilton, Scott and Jaqui's once-perfect pad is now a domestic battleground. With compromise in short supply, can Kirstie nail it with the extra space they need? (S10 Ep4)
Series 7
55:00
55:00...List It: Lexie and Ed's four-bed, one-bath Nottingham home is too small for their family of six. Ed wants to move but Lexie loves the location. Who can help, Kirstie or Phil? (S8 Ep6)
Series 3
1:10:00
1:10:00...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5/7)
Series 7
1:00:00
1:00:00...List It: In Alnwick, Kirstie and Phil meet ministers Chris and Caroline, who need a divine intervention. Caroline loves their home and neighbours, but Chris craves more space. (S7 Ep5)
Series 10
1:00:00
1:00:00...List It: In Maidenhead, Nilesh and Raakhee are put off by their shut-off kitchen. Can Kirstie deliver a love-it layout, or will Phil's alternative abodes lure them to list it? (S9 Ep4)
Series 3
1:10:00
1:10:00...List It: Kirstie Allsopp and Phil Spencer meet the Farhall family in Windsor. Nardeth is fed up with the layout of their four-bed detached home, but Graham loves the location. (S3 Ep6/7)
Series 7
1:00:00
1:00:00...List It: Sue and Richard's beautiful home in Mapperley is no longer suitable since Richard had a cycling accident. Can Kirstie make it accessible? Or should they list it? (S8 Ep4)
Series 3
1:05:00
1:05:00...List It: Kirstie and Phil help newly-weds Nikki and Andy deal with their fiercely divided feelings over their cluttered terrace home in Northampton. Will they stay or go? (S4 Ep2/8)
Series 7
1:00:00
1:00:00...List It: Kirstie and Phil meet Heather and Tim, whose seven-acre home near Edinburgh has a dysfunctional layout. Tim wants somewhere more rural but Heather wants to stay put. (S8 Ep3)
Series 3
1:05:00
1:05:00...List It: In Harrogate, Kirstie Allsopp and Phil Spencer meet the Pogson family, who need a functional multigenerational space for their children and a grandparent. (S3 Ep4/7)
Series 10
1:00:00
1:00:00...List It: It's a Cullercoats catch-up, as we see how Mark and Suze are getting on after transforming their topsy-turvy townhouse. Do they still have the renovation bug? (S11 Ep7)