Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 38 episodes have been broadcast, most recently in May 2025.
Last episode
1:05:00
1:05:00Kirstie and Phil's Love It or List It
...List It: In Long Eaton, Derbyshire, Kirstie Allsopp and Phil Spencer help the Tuck family, who can't decide whether to renovate or sell their cramped three-bedroom semi. (S3 Ep2/7)
Catching up on Kirstie and Phil's Love It or List It?
Don't want to miss an episode anymore? Set up a free alarm and receive an email when new episodes are available. Handy!
1:05:00...List It: Kirstie Allsopp and Phil Spencer help the Clayton-Fisher family from Walthamstow, who can't decide whether to sell their two-bed terrace or convert the loft. (S3 Ep3/7)
Series 10
1:05:00
1:05:00...List It: In Hamilton, Scott and Jaqui's once-perfect pad is now a domestic battleground. With compromise in short supply, can Kirstie nail it with the extra space they need? (S10 Ep4)
1:05:00...List It: Joanne and Nick are in a standoff over their bursting bungalow in Scorton. Can Kirstie turn compact into impact, or will an awe-inspiring 'Spencer special' triumph? (S10 Ep5)
1:05:00...List It: Steven and Adeola are done with their dysfunctional detached, especially the ensuite posing as a wardrobe. Can a repurpose of space outweigh a desire for pastures new? (S10 Ep7)
1:05:00...List It: In Maidenhead, Nilesh and Raakhee are put off by their kitchen that's shut off. Can Kirstie deliver a love-it-worthy layout, or will Phil's abodes lure them to list it? (S9 Ep4)
Series 7 1:05:00
1:05:00...List It: Phil revisits Amber and spider-mad Martin, who were at a loss with their higgledy-piggledy Waterbeach semi. Where are they - and their spiders - now calling home? (S7 Ep10)
1:05:00...List It: Kirstie catches up with Catherine and Nigel, who were at a loss over their disjointed home in Larne. With the decision too close to call, did they stick to their guns? (S8 Ep7)
1:05:00...List It: Kirstie and Phil meet Sue and Richard in Mapperley. Their beautiful home is no longer suitable since Richard had a cycling accident. Can it be made accessible? (S8 Ep4)
1:05:00In this special episode, sister-and-brother property developer team Scarlette and Stuart Douglas help Shammie and Norbert decide the future of their four-bed semi in Ipswich.
1:05:00...List It: Kirstie and Phil meet Heather and Tim, whose seven-acre home near Edinburgh has a dysfunctional layout. Tim wants somewhere more rural but Heather wants to stay put. (S8 Ep3)
1:05:00...List It: Lexie and Ed's four-bed, one-bath Nottingham home is too small for their family of six. Ed wants to move but Lexie loves the location. Who can help, Kirstie or Phil? (S8 Ep6)
1:05:00...List It: Rachael and Tim can't agree on whether to stay in their Wandsworth semi or up sticks. Can Kirstie's plan give them more space, or will Phil's wow-factor homes win? (S7 Ep7)
1:05:00...List It: In Alnwick, Kirstie and Phil meet ministers Chris and Caroline, who need a divine intervention. Caroline loves their home and neighbours, but Chris craves more space. (S7 Ep5)
1:05:00...List It: In Surrey, Abi and her daughter Maddy's Victorian cottage isn't working for them. Will Phil's fabulous houses win them over, or could Kirstie's renovation clinch it? (S7 Ep8)
Series 8 1:05:00
1:05:00...List It: In Albrighton, we revisit Jamie Lea and Curtis, who were torn over their menace of a terrace. Did Kirstie create some much-needed space, or did Phil find it elsewhere? (S9 Ep7)
1:05:00...List It: Kirstie catches up with Gary and Bill, who were torn over their higgledy-piggledy cemetery lodge in Edinburgh. But did Kirstie's transformation trump Phil's finds? (S8 Ep8)
1:05:00...List It: Sarah and Caradog are feeling the squeeze in their Swansea four-bed home. Can Kirstie solve their space struggles, or will Phil's List-It line-up expand their horizons? (S9 Ep2)
1:05:00...or List It: Anne-Marie and Paul bought a doer-upper but haven't done it up. Kirstie has a master plan, but when the roof guzzles the budget, will a turnkey temptation seduce? (S10 Ep8)
1:05:00Series 3, Episode 7
Expected on
...List It: Kirstie Allsopp and Phil Spencer help a couple on the outskirts of Leeds. Karl loves their home's idyllic location, but Paul finds it too isolated and wants to move. (S3 Ep7/7)