The One Show
The One Show is a talk show on BBC1. The stories that have got Britain talking, and the world's biggest stars on the famous green sofa. The most recent episode is from 12 November 2026.
Last episode
The One Show
New
12/11/2026
We’re live with Owain Wyn Evans as his 4 Nations Cycle continues, and The Rings of Power stars Robert Aramayo and Morfydd Clark join Lauren Laverne and JB Gill on the sofa.
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New
11/11/2026
Kings of Leon perform live and join Alex Jones and Roman Kemp on the sofa. Also, there's an update from our Challenge Squad as Ana aims to complete her epic kayak marathon for BBC Children in Need.
New
10/11/2026
Joe Swash, Stacey Solomon and Chris McCausland join Alex Jones and Roman Kemp. Plus, there's an update from Challenge Squad member Ana on day two of her epic kayak marathon for Children in Need.
New
09/11/2026
Radio 2’s Angela Scanlon and Hollywood actor Andy Serkis join Alex Jones and Roman Kemp. Plus, it’s the start of a big week for our BBC Children in Need Challenge Squad.
New
06/11/2026
Rivals stars, Aidan Turner and Victoria Smurfit and comedian Paddy McGuinness join Lauren Laverne and JB Gill on the green sofa.
Shetland's Ashley Jensen and Frasier star Jane Leeves join Alex Jones and Roman Kemp on the green sofa. Ana from the Children in Need Challenge Squad prepares for her big week ahead.
Gordon Ramsay and Anton Du Beke join Alex Jones and Clara Amfo on the sofa, while former England rugby captain Lewis Moody opens up to Phil Vickery about living with motor neurone disease.
Alexander Armstrong, Aled Jones, Chris Addison and Ella Lily Hyland join Alex and Roman on the sofa.
The Celebrity Traitors winners Sebastian Croft and Romesh Ranganathan, as well as Bradley Walsh and Greg Wise, join Alex Jones and Roman Kemp on the green sofa.
October 2026
Ross Kemp and Miranda Hart catch up with Roman Kemp and Clara Amfo ahead of the Celebrity Traitors final. Plus, Daisy May Cooper and Sarah Greene join them live in the studio.
Hunger Games stars Joseph Zada and Mckenna Grace, alongside Strictly's Delta Goodrem and Kai Widdrington join Roman Kemp and Clara Amfo on the famous green sofa.
Celebrity Race Across the World stars Princess Andre, Junior Andre, Jeff Stelling and Matt Stelling, and actor Ashley Walters join Vernon Kaye and Clara Amfo. Plus, Matt Allwright with Watchdog.
Bill Bailey and Jools Holland join Clara Amfo and Angellica Bell on the sofa. And we share an amazing moment from the new series of Blue Planet.
Ed Gamble talks Traitors as he and Sue Perkins join Clara Amfo and Angellica Bell on the sofa.
Dame Judi Dench welcomes Alex Jones to her home for a special interview about her remarkable career. Kiell Smith-Bynoe, Mathew Baynton, Jo Whiley and Carol Kirkwood are the guests in the studio.
Bob Mortimer and Paul Whitehouse join Alex Jones and Roman Kemp on the sofa, along with This City is Ours stars James Nelson-Joyce and Saoirse-Monica Jackson.
Legendary singer Donny Osmond and comedian Katherine Ryan join Alex Jones and Vernon Kay on the sofa. Plus, Matt Allwright shares the results of a new Watchdog investigation.
Actors Kyle MacLachlan and Robson Green join Alex Jones and Roman Kemp on the sofa. Plus, Rebecca Wilcox shares her fondest memories of her mum, Dame Esther Rantzen.
Keeley Hawes, Dominic Cooper and Romola Garai join Alex Jones and Roman Kemp on the green sofa. And we meet this year's Children in Need Challenge Squad.
Patsy Kensit, Joel Edgerton and Tinie Tempah join JB Gill and Roman Kemp on the sofa. Plus, All Saints star Melanie Blatt revisits the ’90s in a new exhibition celebrating the decade.