The One Show
The One Show is a talk show on BBC1. The stories that have got Britain talking, and the world's biggest stars on the famous green sofa. The popular program has been available since 2025. A total of 225 episodes have been broadcast, most recently in January 2026.
Last episode
The One Show
New
14/01/2026
Monty Don, Sophie Rundle and Jill Halfpenny are on the sofa. Plus Watchdog with Nikki Fox. Presented by Angellica Bell and Vernon Kay.
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New
13/01/2026
Griff Rhys Jones, Paddy McGuinness and Cherry Healey join Roman Kemp and Lauren Laverne on the sofa. Plus Gethin Jones is live from Manchester Cathedral for a new immersive light show.
New
12/01/2026
The Night Manager's Tom Hiddleston and Paul Chahidi, Emma Willis and Gladiators Nitro and Electro join Roman Kemp and Clara Amfo on the sofa.
New
09/01/2026
Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill on tonight’s One Show sofa.
New
08/01/2026
Actors Rebecca Ferguson and Denise Welch join Angellica Bell and JB Gill on the sofa. Also, Joe Wicks gives the first One Big Thank You of the year.
Dawn French, Mark Heap and Jake Humphrey join Angellica and Gethin on the sofa, and Matt Allwright has BBC Watchdog.
Pete Wicks and stars of Giant, Pierce Brosnan and Amir-El-Masry join Lauren Laverne and Angellica Bell. Plus, Radio 1 film expert Ali Plumb talks about some of the must-see movies of 2026.
James Nesbitt, Phil Daniels, Josh Finan and Helen Skelton join Angellica Bell and Lauren Laverne on the sofa. Plus a chat with the first contestant to leave The Masked Singer at the weekend.
December 2025
Bradley Walsh, Lucy Punch and Olly Murs join Alex Jones and Clara Amfo, with Olly performing live with The Ordinary Boys.
Strictly’s Tess Daly and father and son musical duo Tom and Buzz Fletcher join Alex Jones and Clara Amfo on the sofa. Plus Matt Allwright has the last Watchdog of 2025.
Broadcaster Lorraine Kelly and Boyzone's Ronan Keating, Keith Duffy and Shane Lynch join Alex Jones and Lauren Laverne on the sofa.
Comedian Ricky Gervais joins Death in Paradise star Don Gilet, and Alex Scott has the latest on Sports Personality of the Year. Presented by Alex Jones and Roman Kemp.
Sigourney Weaver, Oona Chaplin and Greg Davies join Lauren Laverne and JB Gill. And we hear from the winners of Celebrity Race Across the World.
It’s the One Big Thank You Christmas special with JB Gill and Roman Kemp in the studio. Alex Jones surprises someone very deserving who gets to switch on the Regent Street Christmas lights.
Oscar-winning actor Brendan Fraser and astronaut Tim Peake join Alex Jones and Vernon Kay on the sofa. Plus Nikki with Watchdog.
Martin Compston joins Celebrity Race Across the World stars Molly Rainford, Tyler West, Dylan Llewellyn and his mum Jackie. Presented by Alex Jones and Clara Amfo.
Popstar Chesney Hawkes, choirmaster Gareth Malone, presenter Angela Scanlon and Paralympian Kadeena Cox join Alex Jones and Roman Kemp.
Pop legend Kylie Minogue, comedian Lee Mack and singer Michael Ball join Alex Jones and Clara Amfo on the sofa.
Timothy Spall, Toni Colette and Joe Wicks join Alex Jones and JB Gill on the sofa. Plus JLS surprise two inspirational sisters with a One Big Thank You.
Jamie Oliver joins Paul Bettany and Will Sharpe on the sofa. Plus, Matt Allwrights’s back with Watchdog. Presented by Alex Jones and Clara Amfo.