The One Show
The One Show is a talk show on BBC1. The stories that have got Britain talking, and the world's biggest stars on the famous green sofa. The popular program has been available since 2025. A total of 223 episodes have been broadcast, most recently in October 2026.
Last episode
The One Show
New
29/10/2026
Hunger Games stars Joseph Zada and Mckenna Grace, alongside Strictly's Delta Goodrem and Kai Widdrington join Roman Kemp and Clara Amfo on the famous green sofa.
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New
28/10/2026
Celebrity Race Across the World stars Princess Andre, Junior Andre, Jeff Stelling and Matt Stelling, and actor Ashley Walters join Vernon Kaye and Clara Amfo. Plus, Matt Allwright with Watchdog.
New
27/10/2026
Bill Bailey and Jools Holland join Clara Amfo and Angellica Bell on the sofa. And we share an amazing moment from the new series of Blue Planet.
New
26/10/2026
Ed Gamble talks Traitors as he and Sue Perkins join Clara Amfo and Angellica Bell on the sofa.
New
23/10/2026
Dame Judi Dench welcomes Alex Jones to her home for a special interview about her remarkable career. Kiell Smith-Bynoe, Mathew Baynton, Jo Whiley and Carol Kirkwood are the guests in the studio.
Bob Mortimer and Paul Whitehouse join Alex Jones and Roman Kemp on the sofa, along with This City is Ours stars James Nelson-Joyce and Saoirse-Monica Jackson.
Legendary singer Donny Osmond and comedian Katherine Ryan join Alex Jones and Vernon Kay on the sofa. Plus, Matt Allwright shares the results of a new Watchdog investigation.
Actors Kyle MacLachlan and Robson Green join Alex Jones and Roman Kemp on the sofa. Plus, Rebecca Wilcox shares her fondest memories of her mum, Dame Esther Rantzen.
Keeley Hawes, Dominic Cooper and Romola Garai join Alex Jones and Roman Kemp on the green sofa. And we meet this year's Children in Need Challenge Squad.
Patsy Kensit, Joel Edgerton and Tinie Tempah join JB Gill and Roman Kemp on the sofa. Plus, All Saints star Melanie Blatt revisits the ’90s in a new exhibition celebrating the decade.
Legendary lyricist Bernie Taupin and comedian Jack Dee join Alex Jones and Roman Kemp on the sofa. Plus, Fiona Bruce helps deliver this week’s One Big Thank You.
Dame Emma Thompson, Wednesday star Jenna Ortega and Hollywood director Taika Waititi join Alex Jones and Vernon Kay on the sofa. Also, Matt Allwright is on the case in Watchdog.
Alan Cumming and Jon Richardson join Alex Jones and Roman Kemp on the sofa, and we reunite last year’s Challenge Squad.
Billie Jean King, Tom Fletcher, Hayley Atwell and David Oyelowo join Alex and Lauren on the sofa.
Comedian Lee Mack and Hollywood stars, John Cena and Jessica Biel join Roman Kemp and JB Gill on the sofa and Anneka Rice shares the stories behind her greatest challenges.
Clara Amfo sits down with Hollywood legend Sylvester Stallone. Plus Hugh Bonneville joins Alex Jones and Vernon Kay in the studio. And there's Nikki Fox with BBC Watchdog.
Actor Luke Evans and cook Si King join Alex and Roman on the sofa. Plus, we’re joined by the first murdered faithful to leave The Celebrity Traitors.
Clara Amfo and JB Gill are joined by Celebrity Traitors fan favourite Celia Imrie, comedian Tom Allen, and Lenny Rush, star of the new BBC sitcom The Reluctant Vampire.