The One Show
The One Show is a talk show on BBC1. The stories that have got Britain talking, and the world's biggest stars on the famous green sofa. The popular program has been available since 2025. A total of 225 episodes have been broadcast, most recently in January 2026.
Last episode
The One Show
New
23/01/2026
The cast of Traitors and Aussie icon Jason Donovan join Alex Jones and JB Gill on the sofa. Plus, there’s a special performance by Nathan Evans and SAINT PHNX ahead of Burns Night.
Catching up on The One Show?
Don't want to miss an episode anymore? Set up a free alarm and receive an email when new episodes are available. Handy!
New
22/01/2026
Vinnie Jones and Ed Gamble chat to Alex and Roman, and Ian 'H' Watkins celebrates the art of Beryl Cook.
New
21/01/2026
Jason Momoa, Jacob Batalon and Alexandra Burke join Alex Jones and Clara Amfo on the One Show sofa.
New
20/01/2026
Comedian John Bishop and Hollywood star Will Arnett join broadcaster Clive Myrie on the sofa. Presented by Alex Jones and Lauren Laverne.
New
19/01/2026
Singer-songwriter Nick Jonas, wildlife filmmaker Gordon Buchanan and Strictly sensation La Voix join Alex Jones and Roman Kemp on the sofa.
Hollywood star Claire Foy and award-winning comedian Michael McIntyre join Clara Amfo and JB Gill.
Stephen McGann, David Baddiel and Kim Medcalf join Roman Kemp and Lauren Laverne on the sofa.
Monty Don, Sophie Rundle and Jill Halfpenny are on the sofa. Plus Watchdog with Nikki Fox. Presented by Angellica Bell and Vernon Kay.
Griff Rhys Jones, Paddy McGuinness and Cherry Healey join Roman Kemp and Lauren Laverne on the sofa. Plus Gethin Jones is live from Manchester Cathedral for a new immersive light show.
The Night Manager's Tom Hiddleston and Paul Chahidi, Emma Willis and Gladiators Nitro and Electro join Roman Kemp and Clara Amfo on the sofa.
Sarah Parish, Josh Widdicombe and boy band Blue join Angellica Bell and JB Gill on tonight’s One Show sofa.
Actors Rebecca Ferguson and Denise Welch join Angellica Bell and JB Gill on the sofa. Also, Joe Wicks gives the first One Big Thank You of the year.
Dawn French, Mark Heap and Jake Humphrey join Angellica and Gethin on the sofa, and Matt Allwright has BBC Watchdog.
Pete Wicks and stars of Giant, Pierce Brosnan and Amir-El-Masry join Lauren Laverne and Angellica Bell. Plus, Radio 1 film expert Ali Plumb talks about some of the must-see movies of 2026.
James Nesbitt, Phil Daniels, Josh Finan and Helen Skelton join Angellica Bell and Lauren Laverne on the sofa. Plus a chat with the first contestant to leave The Masked Singer at the weekend.
December 2025
Bradley Walsh, Lucy Punch and Olly Murs join Alex Jones and Clara Amfo, with Olly performing live with The Ordinary Boys.
Strictly’s Tess Daly and father and son musical duo Tom and Buzz Fletcher join Alex Jones and Clara Amfo on the sofa. Plus Matt Allwright has the last Watchdog of 2025.
Broadcaster Lorraine Kelly and Boyzone's Ronan Keating, Keith Duffy and Shane Lynch join Alex Jones and Lauren Laverne on the sofa.
Comedian Ricky Gervais joins Death in Paradise star Don Gilet, and Alex Scott has the latest on Sports Personality of the Year. Presented by Alex Jones and Roman Kemp.
Sigourney Weaver, Oona Chaplin and Greg Davies join Lauren Laverne and JB Gill. And we hear from the winners of Celebrity Race Across the World.