Jamie: Eat Yourself Healthy
Jamie: Eat Yourself Healthy is a TV show on Channel 4. Jamie Oliver shows us how to make more nutritious nosh, colourful chomp and flavoursome fare, serving up bountiful inspiration to help us make health-promoting choices. The program has been available since 2025. A total of 5 episodes have been broadcast, most recently in September 2025.
Last episode
1:00:00
1:00:00Jamie: Eat Yourself Healthy
Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake. (Ep5)
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1:05:00Jamie celebrates heart-health promoting ingredients, as he makes a nutritious steak dinner and vibrant green orecchiette pasta, and whips up some gnarly gut-friendly oaty balls. (Ep4)
55:00Jamie Oliver makes a super-easy and nutritious seared tuna with tangy kimchi sauce, fibre-packed overnight oats, and a nourishingly hearty chicken and mushroom hotpot. (Ep3)
1:00:00Jamie celebrates the ingredients that can help our brains function and keep us energised, with a salmon traybake, harissa chickpeas, vegetable broth and spinach and lentil fritters. (Ep2)
1:00:00Jamie Oliver shows us how to make more nutritious nosh, colourful chomp and flavoursome fare, from sustainable meatballs to chopped salad and a bubbly berry jelly dessert. (Ep1)