Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 72 episodes have been broadcast, most recently in July 2025.
Last episode
1:05:00
1:05:00Kirstie and Phil's Love It or List It
...List It: Kirstie Allsopp and Phil Spencer help the Clayton-Fisher family from Walthamstow, who can't decide whether to sell their two-bed terrace or convert the loft. (S3 Ep3/7)
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1:05:00...List It: In Staines-upon-Thames, Kirstie and Phil help a couple decide what to do with their dormer bungalow. Nitasha sees its potential, but Nikunj isn't sure if it's the one. (S6 Ep2)
1:00:00...List It: Keeley and Terence's family of five are bursting out of their three-bed, one-bath house in Woodford in London. Can Phil trump Kirstie's layout master plan? (S5 Ep6)
1:00:00...List It: Kirstie Allsopp catches up with Lucia and Matt, who once lived in Royal Wootton Bassett with a yard full of hens, but decided to list, sell up and move to Wales.
1:05:00...List It: Kirstie Allsopp and Phil Spencer revisit Dawn and Paul, who were torn between renovating their Huddersfield home or relocating. Since then, there have been big changes...
1:05:00...List It: In Croydon, Kirstie and Phil may have met their match: a swimming pool in the lounge. Can Kirstie help Christine love her bungalow or will Phil convince Tony to move? (S4 Ep7/8)
1:00:00...List It: The property gurus visit beautiful Bury St Edmunds, where Lauren and Christian Grant live in a detached four bed 'beige box' that simply isn't working for them. (S4 Ep6/8)
1:05:00...List It: In the village of Clifford, Kirstie and Phil meet Vic and Paul. From the outside, their idyllic home looks perfect for a family, but appearances can be deceptive. (S4 Ep5/8)
1:00:00...List It: We head to Cambridgeshire for one of the show's more turbulent episodes. A fitness firm and tarantula collection feature in the hunt for a more family-friendly home. (S4 Ep4/8)
1:05:00...List It: In Larne, Northern Ireland, Kirstie and Phil help Catherine and Nigel decide whether to ditch their rural 70s bungalow or stick with it. Could a garage hold the key? (S4 Ep3/8)
1:00:00...List It: Kirstie Allsopp and Phil Spencer meet the Lindleys, who are torn over their bungalow in Ashtead, Surrey. Pippa dreams of moving to Kent but Bill is having none of it. (S4 Ep1/8)
Series 8
1:05:00
1:05:00...List It: Tim, Sonia and daughter Ella are living in Tim's childhood home in Chippenham. Tim and Ella crave a fresh start in a new place, but Sonia's settled. Will they move on? (S9 Ep1)
1:00:00...List It: Kirstie catches up with Gary and Bill, who were torn over their higgledy-piggledy cemetery lodge in Edinburgh. But did Kirstie's transformation trump Phil's finds? (S8 Ep8)
1:05:00...List It: Sarah and Caradog are feeling the squeeze in their Swansea four-bed home. Can Kirstie solve their space struggles, or will Phil's List-It line-up expand their horizons? (S9 Ep2)
Series 4 1:00:00
1:00:00...List It: Phil Spencer revisits Kathleen and Tom, who decided to renovate and stay in their Victorian terrace in Newcastle back in 2016. Their lives are now radically different. (S5 Ep7)
Series 8 1:05:00
1:05:00...or List It: Anne-Marie and Paul bought a doer-upper but haven't done it up. Kirstie has a master plan, but when the roof guzzles the budget, will a turnkey temptation seduce? (S10 Ep8)
1:00:00...List It: In Newtownards, Amy and Brian are at loggerheads over their five-bed chalet bungalow. Can Kirstie make it feel like new again, or will the grass be greener elsewhere? (S8 Ep1)
1:00:00...List It: Gordon and Suky's Wolverhampton four-bed has an indoor pool but is sinking fast. Will Kirstie's bold re-imagination of their space go swimmingly and turn the tide? (S10 Ep6)
1:05:00...List It: In Albrighton, we revisit Jamie Lea and Curtis, who were torn over their menace of a terrace. Did Kirstie create some much-needed space, or did Phil find it elsewhere? (S9 Ep7)
1:05:00...List It: Kirstie and Phil help more homeowners decide whether to stay put or start afresh. Is there still life in Carl and Katy's draughty, inefficient Victorian semi? (S10 Ep1)