Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 87 episodes have been broadcast, most recently in May 2026.
Last episode
1:05:00
1:05:00Kirstie and Phil's Love It or List It
...List It: Frank and Wilma have outgrown their Strathaven home. Can Kirstie deliver a conservatory clincher, or will Phil find a west-coast winner? (S9 Ep6)
Catching up on Kirstie and Phil's Love It or List It?
Don't want to miss an episode anymore? Set up a free alarm and receive an email when new episodes are available. Handy!
1:05:00...List It: In Caterham, Ruth and Ken are torn over their townhouse. Can Phil's open-plan options and all-important garage pip Kirstie's persuasive plan to the garden post? (S9 Ep3)
Series 5
1:05:00
1:05:00...List It: Phil revisits Mark and Suze, who were at loggerheads over their Victorian townhouse in Cullercoats in North Tyneside. Did they follow through on their final decision? (S6 Ep6)
1:05:00...List It: In Cambridgeshire, Kris and Emily's family of five are bursting out of their three-bed semi. Emily wants to move somewhere bigger, but Kris sees their home's potential. (S6 Ep3)
Series 7 1:05:00
1:05:00...List It: Kirstie catches up with Catherine and Nigel, who were at a loss over their disjointed home in Larne. With the decision too close to call, did they stick to their guns? (S8 Ep7)
Series 9 1:05:00
1:05:00...List It: Aneri and Nihar's Radlett cottage is as cute as a button, but Aneri's tired of its tight layout. Kirstie has a plan, but Phil's search leaves everyone speechless! (S10 Ep2)
Series 5 1:05:00
1:05:00...List It: Carly and Phil can't agree whether to renovate or sell their four-bed High Wycombe semi. Kirstie has a smart solution but will Phil's tempting alternatives seduce them? (S5 Ep5)
1:05:00...List It: Kirstie revisits Julie and Allen, who decided to list their house and move to a home next to Allen's favourite pub. But did they follow through on their decision? (S6 Ep5)
1:05:00...List It: In Rushden, Susan and John are torn over their unique character home. Kirstie has two renovation plans up her sleeve, but can Phil persuade them to list it? (S5 Ep4)
1:05:00...List It: In Albrighton, Jamie Lea and Curtis have reached a stalemate. Jamie Lea wants to settle down in their three-bed terrace, but Curtis is keen to find another project. (S5 Ep3)
1:05:00...List It: On North Tyneside, Mark and Suze's emotional ties to their Victorian town house have left them in limbo. Kirstie has a great refurb plan, while Phil plays a wild card. (S5 Ep2)
Series 7 1:10:00
1:10:00...List It: Sue and Richard's beautiful home in Mapperley is no longer suitable since Richard had a cycling accident. Can Kirstie make it accessible? Or should they list it? (S8 Ep4)
Series 10 1:00:00
1:00:00...List It: In Albrighton, Kirstie catches up with Jamie Lea and Curtis, whose troublesome terrace left them in limbo. Have they finally got off the renovation rollercoaster? (S10 Ep9)
Series 6 1:05:00
1:05:00...List It: Phil revisits Alex and Danny who were in turmoil over their semi in Preston. Was Kirstie's momentous conversion a hit, or did Phil's turnkey temptations come up trumps? (S7 Ep9)
Series 5 1:05:00
1:05:00...List It: The Rowland family's pokey three-bed in Stoke lacks kerb appeal but Allen loves the area. Can Kirstie and Phil end the family's decade-long debate: spruce up or sell? (S5 Ep1)
Series 6 1:05:00
1:05:00...List It: Phil Spencer revisits Sarah and Ian, whose Northamptonshire semi was bursting at the seams. Did Phil's wow-factor homes tempt them to list? And what did they do next? (S6 Ep7)
1:05:00...List It: In Lincoln, Kirstie and Phil help Carly and Eric end their five-year debate over their two-bed bungalow. But with the pair going off-piste, will they love or list it? (S7 Ep4)
1:05:00...List It: Amy and Louis' picture-perfect Cowbridge pad isn't all it seems. Can Kirstie fix the dysfunctional layout, or will Phil sway them with a turn-key temptation? (S7 Ep3)
Series 7 1:00:00
1:00:00In this special episode, sister-and-brother property developer team Scarlette and Stuart Douglas help Shammie and Norbert decide the future of their four-bed semi in Ipswich.
Series 10 55:00
55:00...List It: In Maidenhead, Nilesh and Raakhee are put off by their shut-off kitchen. Can Kirstie deliver a love-it layout, or will Phil's alternative abodes lure them to list it? (S9 Ep4)