Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 87 episodes have been broadcast, most recently in April 2026.
Last episode
1:05:00
1:05:00Kirstie and Phil's Love It or List It
...List It: Sarah and Caradog are feeling the squeeze in their Swansea four-bed home. Can Kirstie solve their space struggles, or will Phil's List-It line-up expand their horizons? (S9 Ep2)
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1:05:00...or List It: Anne-Marie and Paul bought a doer-upper but haven't done it up. Kirstie has a master plan, but when the roof guzzles the budget, will a turnkey temptation seduce? (S10 Ep8)
Series 7
1:05:00
1:05:00...List It: Rachael and Tim can't agree on whether to stay in their Wandsworth semi or up sticks. Can Kirstie's plan give them more space, or will Phil's wow-factor homes win? (S7 Ep7)
Series 9 1:05:00
1:05:00...List It: In Caterham, Ruth and Ken are torn over their town house. Can Phil's open-plan options and all-important garage pip Kirstie's persuasive plan to the garden post? (S9 Ep3)
Series 8 1:05:00
1:05:00...List It: In Newtownards, Amy and Brian are at loggerheads over their five-bed chalet bungalow. Can Kirstie make it feel like new again, or will the grass be greener elsewhere? (S8 Ep1)
1:05:00...List It: Tim, Sonia and daughter Ella are living in Tim's childhood home in Chippenham. Tim and Ella crave a fresh start in a new place, but Sonia's settled. Will they move on? (S9 Ep1)
1:05:00...List It: Gordon and Suky's Wolverhampton four-bed has an indoor pool but is sinking fast. Will Kirstie's bold re-imagination of their space go swimmingly and turn the tide? (S10 Ep6)
1:05:00...List It: Can Kirstie breathe new life into Carl and Katy's draughty, inefficient Victorian semi with a roof-raising renovation? Or will they be persuaded by pastures new? (S10 Ep1)
1:05:00...List It: In Warwickshire, Gill and John can't decide whether to love their inherited two-bed on the edge of the countryside, or list it and head for the city... (S9 Ep5)
Series 7 1:05:00
1:05:00...List It: In Alnwick, Kirstie and Phil meet ministers Chris and Caroline, who need a divine intervention. Caroline loves their home and neighbours, but Chris craves more space. (S7 Ep5)
Series 9 1:00:00
1:00:00...List It: In Whitley Bay, Sarah, Sean and their five kids share six bedrooms - and one bathroom! Will knocking down walls fix things? Or should they leave their seaside spot? (S10 Ep3)
Series 4 1:05:00
1:05:00...List It: Phil Spencer revisits Kathleen and Tom, who decided to renovate and stay in their Victorian terrace in Newcastle back in 2016. Their lives are now radically different. (S5 Ep7)
1:05:00...List It: In Staines-upon-Thames, Kirstie and Phil help a couple decide what to do with their dormer bungalow. Nitasha sees its potential, but Nikunj isn't sure if it's the one. (S6 Ep2)
1:05:00...List It: Keeley and Terence's family of five are bursting out of their three-bed, one-bath house in Woodford in London. Can Phil trump Kirstie's layout master plan? (S5 Ep6)
1:05:00...List It: Kirstie Allsopp and Phil Spencer revisit Dawn and Paul, who were torn between renovating their Huddersfield home or relocating. Since then, there have been big changes...
1:05:00...List It: Kirstie Allsopp catches up with Lucia and Matt, who once lived in Royal Wootton Bassett with a yard full of hens, but decided to list, sell up and move to Wales.
Series 7 1:05:00
1:05:00...List It: Abi and her daughter Maddy's Victorian cottage in Surrey isn't working for them. Will Phil's fabulous houses win them over, or could Kirstie's renovation clinch it? (S7 Ep8)
Series 4 1:05:00
1:05:00...List It: In Croydon, Kirstie and Phil may have met their match: a swimming pool in the lounge. Can Kirstie help Christine love her bungalow or will Phil convince Tony to move? (S4 Ep7/8)
1:05:00...List It: Lauren and Christian's detached four-bed 'beige box' in beautiful Bury St Edmunds simply isn't working for them. Can Kirstie or Phil help? (S4 Ep6/8)
1:05:00...List It: In the village of Clifford, Kirstie and Phil meet Vic and Paul. From the outside, their idyllic home looks perfect for a family, but appearances can be deceptive. (S4 Ep5/8)