Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 74 episodes have been broadcast, most recently in November 2025.
Last episode
55:00
55:00Kirstie and Phil's Love It or List It
...List It: In Lancing, Gloria and Tom are at stalemate over their Victorian semi by the sea. Can Kirstie work her magic, or will Phil's enticing properties lure them to list it? (S7 Ep2)
Catching up on Kirstie and Phil's Love It or List It?
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55:00...List It: Phil revisits Alex and Danny who were in turmoil over their semi in Preston. Was Kirstie's momentous conversion a hit, or did Phil's turnkey temptations come up trumps? (S7 Ep9)
Series 8
1:00:00
1:00:00...List It: Sarah and Caradog are feeling the squeeze in their Swansea four-bed home. Can Kirstie solve their space struggles, or will Phil's List-It line-up expand their horizons? (S9 Ep2)
Series 6 55:00
55:00...List It: Nikki and Bash's Birmingham three-bed is bursting at the seams. Can Kirstie sort out the dysfunctional layout, or will Phil's finds tick everything off the wish list? (S8 Ep2)
1:00:00...List It: Sophie and Paul are butting heads over their three-bed in Aylesbury. Can Kirstie's bold plan give them the space they need, or will Phil's alternatives win them over? (S7 Ep6)
Series 8 1:00:00
1:00:00...List It: Kirstie catches up with Gary and Bill, who were torn over their higgledy-piggledy cemetery lodge in Edinburgh. But did Kirstie's transformation trump Phil's finds? (S8 Ep8)
Series 6 55:00
55:00...List It: In Edinburgh, Gary and Bill are torn over their four-bed home set in the grounds of a graveyard. Bill loves its quirkiness, but Gary hates the higgledy-piggledy layout. (S6 Ep4)
1:00:00...List It: In Poole, Sue and Roy are at an impasse over their four-bed chalet bungalow, complete with a pool! Roy loves the space they have, but Sue's ready to downsize. (S7 Ep1)
1:00:00...List It: In East Grinstead, Lucy and Lynton are at loggerheads over their three-bed semi. Can Kirstie sort out the disjointed downstairs, or will Phil find a hidden gem? (S6 Ep1)
Series 7 1:00:00
1:00:00...List It: Phil revisits Amber and spider-mad Martin, who were at a loss with their higgledy-piggledy Waterbeach semi. Where are they - and their spiders - now calling home? (S7 Ep10)
1:00:00...List It: Sue and Richard's beautiful home in Mapperley is no longer suitable since Richard had a cycling accident. Can Kirstie make it accessible? Or should they list it? (S8 Ep4)
Series 8 1:00:00
1:00:00...List It: In Newtownards, Amy and Brian are at loggerheads over their five-bed chalet bungalow. Can Kirstie make it feel like new again, or will the grass be greener elsewhere? (S8 Ep1)
Series 7 1:00:00
1:00:00...List It: Lexie and Ed's four-bed, one-bath Nottingham home is too small for their family of six. Ed wants to move but Lexie loves the location. Who can help, Kirstie or Phil? (S8 Ep6)
1:00:00...List It: Kirstie and Phil meet Heather and Tim, whose seven-acre home near Edinburgh has a dysfunctional layout. Tim wants somewhere more rural but Heather wants to stay put. (S8 Ep3)
1:00:00...List It: Kirstie catches up with Catherine and Nigel, who were at a loss over their disjointed home in Larne. With the decision too close to call, did they stick to their guns? (S8 Ep7)
1:00:00...List It: Rachael and Tim can't agree on whether to stay in their Wandsworth semi or up sticks. Can Kirstie's plan give them more space, or will Phil's wow-factor homes win? (S7 Ep7)
1:00:00...List It: In Alnwick, Kirstie and Phil meet ministers Chris and Caroline, who need a divine intervention. Caroline loves their home and neighbours, but Chris craves more space. (S7 Ep5)
1:00:00...List It: Abi and her daughter Maddy's Victorian cottage in Surrey isn't working for them. Will Phil's fabulous houses win them over, or could Kirstie's renovation clinch it? (S7 Ep8)
Series 8 1:00:00
1:00:00...List It: Tim, Sonia and daughter Ella are living in Tim's childhood home in Chippenham. Tim and Ella crave a fresh start in a new place, but Sonia's settled. Will they move on? (S9 Ep1)
1:00:00...List It: Kirstie and Phil help homeowners decide whether to stay put or start afresh. Is there still life in Carl and Katy's draughty, inefficient Victorian semi? (S10 Ep1)