Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 80 episodes have been broadcast, most recently in December 2025.
Last episode
1:05:00
1:05:00Kirstie and Phil's Love It or List It
...List It: In Rushden, Susan and John are torn over their unique character home. Kirstie has two renovation plans up her sleeve, but can Phil persuade them to list it? (S5 Ep4)
Catching up on Kirstie and Phil's Love It or List It?
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1:00:00
...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5/7)
1:00:00...List It: Kirstie and Phil help newly-weds Nikki and Andy deal with their fiercely divided feelings over their cluttered terrace home in Northampton. Will they stay or go? (S4 Ep2/8)
1:00:00...List It: In Harrogate, Kirstie Allsopp and Phil Spencer meet the Pogson family, who need a functional multigenerational space for their children and a grandparent. (S3 Ep4/7)
1:00:00...List It: Kirstie Allsopp and Phil Spencer help a couple on the outskirts of Leeds. Karl loves their home's idyllic location, but Paul finds it too isolated and wants to move. (S3 Ep7/7)
Series 1
1:00:00
1:00:00...or List It: Kirstie and Phil are with Isabel and Louis, whose marital bliss is being shaken by their house. But with a healthy refurb budget, will they love it or list it? (S1 Ep6/6)
1:00:00...or List It: In Northamptonshire, Phil Spencer and Kirstie Allsopp help Ian and Sarah with their rural semi, which is bursting at the seams with their toddler and two dogs. (S1 Ep5/6)
1:00:00...or List It: Phil Spencer and Kirstie Allsopp meet the Oberoi family from Harrow, who are at loggerheads over whether to sell or radically refurbish their overcrowded home. (S1 Ep4/6)
1:00:00...or List It: Phil and Kirstie are in Bradford, helping Michelle and Andrew choose between renovating their small bungalow or moving to a bigger place. (S1 Ep3/6)
1:00:00...or List It: Kirstie and Phil are in Essex with Emma and Nigel Forde, whose family home has been neglected. Will Kirstie's refurb ideas turn it into a home they love, or list? (S1 Ep2/6)
1:00:00...or List It: Dawn thinks her Huddersfield home's dysfunctional but her partner Paul loves it. Will Kirstie's complete overhaul trump Phil's incredible alternative properties? (S1 Ep1/6)
Series 8 1:00:00
1:00:00...or List It: Anne-Marie and Paul bought a doer-upper but haven't done it up. Kirstie has a master plan, but when the roof guzzles the budget, will a turnkey temptation seduce? (S10 Ep8)
Series 4 1:00:00
1:00:00...List It: In Staines-upon-Thames, Kirstie and Phil help a couple decide what to do with their dormer bungalow. Nitasha sees its potential, but Nikunj isn't sure if it's the one. (S6 Ep2)
1:00:00...List It: Keeley and Terence's family of five are bursting out of their three-bed, one-bath house in Woodford in London. Can Phil trump Kirstie's layout master plan? (S5 Ep6)
1:00:00...List It: Kirstie Allsopp and Phil Spencer revisit Dawn and Paul, who were torn between renovating their Huddersfield home or relocating. Since then, there have been big changes...
1:00:00...List It: Kirstie Allsopp catches up with Lucia and Matt, who once lived in Royal Wootton Bassett with a yard full of hens, but decided to list, sell up and move to Wales.
1:00:00...List It: Lauren and Christian's detached four-bed 'beige box' in beautiful Bury St Edmunds simply isn't working for them. Can Kirstie or Phil help? (S4 Ep6/8)
Series 8 1:00:00
1:00:00...List It: In Warwickshire, Gill and John can't decide whether to love their inherited two-bed on the edge of the countryside, or list it and head for the city... (S9 Ep5)
Series 4 1:00:00
1:00:00...List It: In the village of Clifford, Kirstie and Phil meet Vic and Paul. From the outside, their idyllic home looks perfect for a family, but appearances can be deceptive. (S4 Ep5/8)
1:00:00...List It: We head to Cambridgeshire for one of the show's more turbulent episodes. A fitness firm and tarantula collection feature in the hunt for a more family-friendly home. (S4 Ep4/8)