Kirstie and Phil's Love It or List It
Kirstie and Phil's Love It or List It is a living & home improvement program on Channel 4. Phil Spencer and Kirstie Allsopp go head to head as they battle it out to help homeowners decide whether to love or sell their home. The program has been available since 2025. A total of 87 episodes have been broadcast, most recently in November 2026.
Last episode
55:00 
55:00 Kirstie and Phil's Love It or List It
...List It: Steven and Adeola are done with their dysfunctional detached, especially the ensuite posing as a wardrobe. Can a repurpose of space outweigh a desire for pastures new? (S10 Ep7)
Catching up on Kirstie and Phil's Love It or List It?
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1:00:00
...List It: In Maidenhead, Nilesh and Raakhee are put off by their shut-off kitchen. Can Kirstie deliver a love-it layout, or will Phil's alternative abodes lure them to list it? (S9 Ep4)
Series 8
1:00:00
1:00:00...List It: Can Kirstie breathe new life into Carl and Katy's draughty, inefficient Victorian semi with a roof-raising renovation? Or will they be persuaded by pastures new? (S10 Ep1)
55:00...List It: In Warwickshire, Gill and John can't decide whether to love their inherited two-bed on the edge of the countryside, or list it and head for the city... (S9 Ep5)
Series 5 1:00:00
1:00:00...List It: In Cambridgeshire, Kris and Emily's family of five are bursting out of their three-bed semi. Emily wants to move somewhere bigger, but Kris sees their home's potential. (S6 Ep3)
Series 10 1:00:00
1:00:00...List It: Sam and Andy's blast-from-the-past bungalow needs a mega overhaul. But after seeing Phil's turnkey treats, will this blast from the past become a thing of the past? (S11 Ep4)
Series 7 1:05:00
1:05:00...List It: Lexie and Ed's four-bed, one-bath Nottingham home is too small for their family of six. Ed wants to move but Lexie loves the location. Who can help, Kirstie or Phil? (S8 Ep6)
1:00:00...List It: Rachael and Tim can't agree on whether to stay in their Wandsworth semi or up sticks. Can Kirstie's plan give them more space, or will Phil's wow-factor homes win? (S7 Ep7)
1:00:00...List It: In Alnwick, Kirstie and Phil meet ministers Chris and Caroline, who need a divine intervention. Caroline loves their home and neighbours, but Chris craves more space. (S7 Ep5)
1:00:00...List It: Abi and her daughter Maddy's Victorian cottage in Surrey isn't working for them. Will Phil's fabulous houses win them over, or could Kirstie's renovation clinch it? (S7 Ep8)
Series 9 1:00:00
1:00:00...List It: Phil returns to Stockport to uncover an unexpected twist in the story of Renee and Jacqueline, who were at love/list loggerheads in 2023. (S11 Ep6)
Series 3 1:05:00
1:05:00...List It: Kirstie Allsopp and Phil Spencer help a couple on the outskirts of Leeds. Karl loves their home's idyllic location, but Paul finds it too isolated and wants to move. (S3 Ep7/7)
Series 9 1:00:00
1:00:00...List It: Kirstie revisits Kathleen and Tom, whose Newcastle home was a battleground. When Phil last visited, they'd jumped ship. Have they got the renovation bug again? (S10 Ep10)
Series 3 1:10:00
1:10:00...List It: In Long Eaton, Derbyshire, Kirstie Allsopp and Phil Spencer help the Tuck family, who can't decide whether to renovate or sell their cramped three-bedroom semi. (S3 Ep2/7)
1:00:00...List It: Kirstie Allsopp and Phil Spencer help the Clayton-Fisher family from Walthamstow, who can't decide whether to sell their two-bed terrace or convert the loft. (S3 Ep3/7)
Series 9 1:00:00
1:00:00...List It: Kirstie catches up with Paul and Vic in picturesque Clifford in Yorkshire. Did a dormer take their chaotic chalet to new heights or was the List It line-up victorious? (S9 Ep10)
1:05:00...List It: In Essex, Karol and Richard's bothersome bungalow with dated décor needs a complete overhaul. Can reconfiguration reign supreme, or will sun-kissed gardens seduce? (S11 Ep2)
Series 7 1:05:00
1:05:00...List It: Phil revisits Amber and spider-mad Martin, who were at a loss with their higgledy-piggledy Waterbeach semi. Where are they - and their spiders - now calling home? (S7 Ep10)
Series 9 1:00:00
1:00:00...List It: Frank and Wilma have outgrown their Strathaven home. Can Kirstie deliver a conservatory clincher, or will Phil find a west-coast winner? (S9 Ep6)
1:05:00...List It: In Caterham, Ruth and Ken are torn over their townhouse. Can Phil's open-plan options and all-important garage pip Kirstie's persuasive plan to the garden post? (S9 Ep3)