How to Lose Weight Well

April 2017

Series 2 Episode 5

3.0 11 x
Emma tries the baby food diet as Kaye adheres to a strict veg/protein ratio for 10 days. Kate gets a glass of champagne a day while Eve draws the short straw with the bland diet.

Series 2 Episode 4

3.0 5 x
In a bid to lose weight in ten days, Amber and Roisin try the Dukan lean protein diet and the mono-meal weight-loss regime. The abs and the South Beach diets are also tested.

Series 2 Episode 3 How To Lose Weight Well

4.0 7 x
Stefanie and Jade have 10 days to slim for a clothing label launch. Matt and Robb battle the bulge for a university reunion. And Vicki and Kerry get fighting fit for a mud race.

Series 2 Episode 2

4.0 2 x
Daria and Emma have seven days to drop some pounds for a party. Bridesmaids Emma and Elisa test drive a six week diet plan. And Dom and Adam prepare to slim over four months.

Series 2 Episode 1

3.0 3 x
Emilie and Harriet have two weeks to slim down for a photo shoot. Natasha and Chiquita go on a six week diet for Natasha's wedding. And Gary and Wayne want to slim down for a darts competition.
January 2016
47:36

From the High-Fat to the Cookie and Paleo diets

Expired 3.0 9 x
The weight loss regimes tested this time include the High-Fat, the Mediterranean, the Cookie and the Paleo, and a diet where a protein solution is fed straight into the tummy
47:06

From the Grapefruit to the Skinny Gut Diet

3.0 12 x
The weight-loss regimes road tested this time include the Grapefruit, Apple Cider Vinegar, Skinny Gut, Raw Food and Fast Food diets. And Xand looks into DIY enemas.
47:22

From the Master Cleanse to the 5:2 Diet

3.0 12 x
The diets being tested this time include the 5:2, Master Cleanse, the All You Can Eat and the coffee-based regime. There's also a look at virtual gastric band surgery.
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