Lose A Stone In 21 Days With Michael Mosley

August 2020

Episode 3

3.7 160 x
...Michael Mosley: A look at links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips. (Ep3)

Episode 2

4.0 66 x
...Michael Mosley: Michael Mosley helps us get our health back on track, post-lockdown. The volunteers start doing high-intensity workouts and yoga. (Ep2)

Episode 1

4.8 262 x
...Michael Mosley: Lockdown has been bad for the nation's health. Michael Mosley devises a lifestyle intervention and diet to get our health back on track. (Ep1)