What Not To EatSeries 1, Episode 1

Prof Tim Spector and Dr Kandi Ejiofor help us to navigate the world of ultra-processed foods. How is strawberry milkshake made? And what do ultra-processed foods do to our bodies? (Ep1/4)

What Not To Eat was broadcast on 4seven at Tuesday 6 January 2026, 20:00.

Series 1Episode 1
Playback time1:00:00

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What Not To Eat

What Not To Eat is a TV show on 4seven. Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies. The program has been available since 2026. A total of 1 episode was broadcast in January 2026.

Last broadcast:06/01/2026 at 20:00

What Not To Eat catch up

What Not To EatSeries 1, Episode 1

What Not To Eat

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