21 Day Body Turnaround With Michael Mosley

Series 1

Series 1, Episode 3 - Episode 3

3.0 30 x
...Michael Mosley: Michael explores exercise and motivation as the group tackle their final challenge. He also reveals how far they've come in 21 days, with some astonishing results. (Ep3)

Series 1, Episode 2 - Episode 2

4.0 4 x
...Michael Mosley: The group come together for a rooftop high-intensity training session and some cold-water swimming. And a self-described 'junk food vegan' makes some changes. (Ep2)

Series 1, Episode 1 - Episode 1

3.0 55 x
...Michael Mosley: Five volunteers put their lives in Michael's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks? (Ep1)