Change Your Mind, Change Your LifeSeries 1, Episode 1 - It's Never What They Came in With...

Change Your Mind, Change Your Life is a TV show on BBC1. Can therapy change your life? Matt and Emma Willis join people’s transformational journeys as they are paired with leading therapists and talk through the things that many of us face. The program has been available since 2025. A total of 2 episodes have been broadcast, most recently in May 2025.