You Are What You Eat

Catching up on You Are What You Eat?

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Last episode
55:00
You Are What You Eat

Dawn is a meal-free muncher, who just nibbles her way through the day.

Series 1
55:00
A single mother struggles with trying to slim down, even when eating healthy food.
55:00
Laura is so busy mumming and running her own trade business that she rarely cooks.
55:00
For busy mum Zoe, the only thing sweeter than her children is her sweet tooth.
55:00
Leonie may be a grown-up, but her diet is nothing but kids cuisine.
50:00
Transforming some of the country's disastrous dieters.
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